Body Language Week 1
The Body Glove
DAY 1 - SWEAT AS PRAYER
Over the course of this next month we will weave together rhythmic dance, breath, and meditation to explore the body as an instrument of prayer.
DAY 2 - IN THE BODY
Join me today to breathe, stretch and discover what it means to come home to yourself.
DAY 3 - EXPANDED EMBODIMENT
Today we press into the body glove and discover what kind of true, grounded positive feedback look that creates.
DAY 4 - MAJESTIC BODY PATTERNS
Today we will work our body patterns in to deep, grounded authenticity and power.
DAY 5 - THE TOTAL EMBODIMENT
Today we inhabit the body, totally and completely.
DAY 6 - SOUL DANCE
Today we begin with a light Kundalini yoga experience and then move into a guided dance expreicnce.
DAY 7 - FLOWING Today we listen to our body and flow naturally.