The Destiny Path
An beginners introduction to Kundalini Yoga
Dipping a toe…
So you’ve heard about Kundalini yoga. Maybe you’ve seen it on mainstream or social media. Perhaps you have a friend or family member who practices. It’s possible the practice was recommended to you by your physician.
The thing about Kundalini yoga is, where do you start? You start here, with The Destiny Path.
The start of the journey…
The Destiny Path is designed as a short form, comprehensive introduction to the foundations of Kundalini yoga.
From “what” we are doing to the “why” we are doing it, The Destiny Path is intended to give you an overview of the different components of this practice so that,
whether you are taking a live class somewhere in the world
or participating in a more extended program here
you'll going to be outfitted and empowered with the information and experience to have a deeper, richer, more satisfying journey.
“It’s
- Amanda F.
psychedelic…”
Kundalini yoga is different, but it is also accessible…
Kundalini yoga looks and feels a bit different from other yogas. But the truth is that Kundalini yoga is simple and accessible.
The practice is based in mechanics. Breath, body posture, mantra, mudra and meditation all work together to:
Strengthen your nervous system.
Stimulate optimal hormonal balance
Increase bio-chemical and neuro chemical harmony
Balance and strengthen the chakras
Clear blockages and increase the flow of energy in the meridians
Create a healthy, working body and strong fluid energy system.
When you work directly on the mechanics of your bio-electrical system, you can unlock the inherent power within you. Just simple, 2-3 minute practices can generate:
Greater levels of empathy
Wider intellectual scopes
Refined aesthetics
Spiritual maturity
Feedom, illumination, a heavenly connection
and much more
It doesn’t have to be complicated. The most basic tools reveal the most wonderful energy that was always locked inside.
“An intro…to elevation.”
- Bly K.
The Destiny Path is simple. In this program you will discover:
What Kundalini yoga is, the benefits (the “why”) of practice, and how it works
A brief history of Kundalini yoga, where this practice comes from
Basic postures of Kundalini yoga, and experience of a short set
The essential mantras and how they effect your biology
Foundational breath patterns and their emotional benefits
Mini practices for all sections, as well as a full length class
BONUS Teachings on Harmanjot’s favorite aspects of Kundalini yoga: The 10 Bodies, the Naadi System and the Tattvas
The system of Kundalini yoga is designed as a tool-kit. You can use almost any breath, posture or mantra at any time to support your mental and physical health.
When you add a full class to your daily plan, it offers a complete workout and healing to get you in shape, strengthen your nervous system, build your radiance, remove self-sabotage and maximize your self-esteem.
Did we mention it also boosts your chakras? Yes, it’s that good.
There's nothing like the now to begin a new journey. Start The Destiny Path today.
