Hormone School

Requisite hormonal self-care

There are biological aspects to a woman being able to lead, enjoy life, and balance her multiple demands.

Therefore hormonal and sexual self-care is a must.

Utilizing specialized Kundalini yoga, leading medical studies and Wise-Woman herbal practices, this month long, self-paced program includes:

A yogic and medical understanding of the entire hormonal cycle of the woman: menstruation to menopause.

Specialized yoga sets from Kundalini yoga to establish hormonal harmony.

Herbal remedies and wise-woman teachings for hormonal balance and gynecological self-care.

Menstrual diets and menopausal nutritional recommendations from Kundalini yoga.

Uterine toning, ovarian healing and vaginal rebalancing.

Restored youth and proactive aging that results from vaginal and uterine self-care.



Rare kundalini meditations that activate the wisdom of the yoni.

And so much more.

Hormonal and gynecological self-care is the basis of a woman who is aware and engaged with living.

Discover fundamental, radiant vitality and creative potential.

Program includes: 25 hours of self-paced Kundalini yoga classes, PDF downloads, worksheets and supporting class materials.