Living Truth

There are more than 1,430 pages of mantras in Kundalini Yoga.

But at the core, the entire practice turns on two currents of sound: Sat Nam and Wahe Guru — Truth is my identity. That is the great revelation.

This course begins at the beginning: inside the energetics of Sat Nam — what it really means to live in alignment with your own truth.

In this self-paced weekend immersion with Harmanjot, you will discover and practice:

✓ The energetic architecture of Sat Nam — what “Truth is my Identity” actually means in the body, the mind, and the subtle field.

✓ Foundational breathwork for inner clarity — fast-acting pranayamas that dissolve noise, anxiety, and falseness so your real self can surface.

✓ Kriyas for self-authority and nervous-system strength — sequences that stabilize your field so you stop collapsing into other people’s energies, demands, or projections.

✓ Meditations to clear distortion around identity — practices that release insecurity, people-pleasing, comparison, and inherited self-concepts.

✓ Exercises in intuitive truth-listening — learning to hear your inner signal, distinguish truth from fear, and make clean, aligned decisions.

✓ A daily micro-practice for living truthfully — a simple, repeatable sequence you can use to stay aligned, clear, and self-led in real-time life.